Therapy Services in Cape Town

I provide professional psychological services in English for teenagers (14+) and adults.

Sessions may be conducted at my practice at Milnerton MediClinic or online.

As an LGBTQI+ affirming therapist, I create a safe and welcoming space for all clients.

Structure of Sessions

Weekly sessions in a consistent time slot typically provide the most effective therapeutic outcomes. However, I understand that each client’s circumstances are unique, and I’m happy to discuss arrangements that best suit your needs.

Areas of Expertise and Interest

Mental Health + Emotional Wellbeing

  • Anxiety disorders and stress management
  • Depression and mood disorders
  • Panic attacks and chronic worry
  • Professional burnout and workplace stress
  • Anger management
  • Self-esteem and identity development

Trauma + Complex Mental Health

  • Trauma – including post-traumatic stress disorder (PTSD) and complex trauma
  • Bipolar disorder management
  • Schizophrenia support
  • Borderline Personality Disorder
  • Religious trauma and recovery
  • Bereavement counselling
  • Maternal Mental Health

Personal Growth + Relationships

  • Life transitions and adjustment
  • Expat living and adjustments
  • Relationship Counselling
  • Personal development and insight
  • Meaning and fulfilment exploration
  • Existential concerns
  • Spiritual growth and development